To help you succeed, hear from from Eliud and his coach Patrick Sang for practical tips on how to build strength and speed, improve running technique and while warming up and cooling down really does matter.
Sign up to stay up to date with the INEOS 1:59 Challenge, follow Eliud Kipchoge’s progression and recieve the latest updates following his achievement.
Sign up to stay up to date with the INEOS 1:59 Challenge, follow Eliud Kipchoge’s progression and recieve the latest updates following his achievement.